5 ELEMENTS
PILATES
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"We believe in healing
through movement. We target
whole body health and
training and rehabilitation."
"We are client focused to create a
positive and healthy experience.
We believe in the development of
your body's greatest potential
physically and mentally."
Strength         Balance         Core         Flexibility         Energy
5 Elements Pilates
5 Elements Pilates has been helping clients transform their lives by maintaining their physical and emotional well-being.
We believe in both good workouts and safe recovery, which is why we offer Pilates classes and Private Pilates Sessions.

Pilates offers an invigorating workout that will focus
your mind and challenge your body as you grow longer, leaner, stronger, and more flexible. Our studios are warm,
calming and inviting, with high ceilings and lots of natural light.

5 Elements Pilates provides the very best in Corrective Exercise and Athletic Conditioning using Balanced Body Pilates Equipment
for individuals and small classes of all skill levels. Whether you’re a beginner, a weekend warrior, or an elite athlete,
5 Elements Pilates has a program for you.

Our Pilates & Rehabilitation programs are designed to increase core strength, mobility, balance, and flexibility. Our clients are
men and women of every age and fitness level and are finding their health restored. Experience the most effective and safe form
of total body exercise there is.

Intelligent Exercise...Serious Results
5 Elements Pilates now has 2 locations
A Group Class Studio and a Luxurious Fully Private Pilates Studio
Both locations are in the 77 Central
Bldg with free parking on the street or
under the bldg in the parking deck
We now offer separate studios to serve
all of our types of clients and to offer
more appointments every week
5 Elements Pilates
Private Pilates Studio   I   2630 77th Ave SE #102 · ·   Group Pilates Studio   I   7785 Sunset Highway #126
206.919.7128   I   www.5-elementsfitness.com   I   5elementsfitness@gmail.com