|Sign up for our newsletter and our facebook page to here
the latest in promotions, classes and more!
|"We believe in healing
through movement. We target
whole body health and
training and rehabilitation."
|"We are client focused to create a
positive and healthy experience.
We believe in the development of
your body's greatest potential
physically and mentally."
|Strength Balance Core Flexibility Energy
|5 Elements Pilates
5 Elements Pilates has been helping clients transform their lives by maintaining their physical and emotional well-being. We believe in both good
workouts and safe recovery, which is why we offer Pilates classes and Private Pilates Sessions. Pilates offers an invigorating workout that will focus
your mind and challenge your body as you grow longer, leaner, stronger, and more flexible. Our studios are warm, calming and inviting, with high
ceilings and lots of natural light.
5 Elements Pilates provides the very best in Corrective Exercise and Athletic Conditioning using Balanced Body Pilates Equipment for individuals and
small classes of all skill levels. Whether you’re a beginner, a weekend warrior, or an elite athlete, 5 Elements Pilates has a program for you. Our Pilates
& Rehabilitation programs are designed to increase core strength, mobility, balance, and flexibility. Our clients are men and women of every age and
fitness level and are finding their health restored. Experience the most effective and safe form of total body exercise there is.
Intelligent Exercise...Serious Results
|5 Elements Pilates now has 2 locations
A Group Class Studio and a Luxurious Fully Private Pilates Studio
|Both locations are in the 77
Central Bldg with free
parking on the street or
under the bldg in the
|We now offer separate studios to serve
all of our types of clients and to offer
more appointments every week